Wednesday, October 29, 2008

The Low Down: LI Lunches



Great series about school lunches running this week in Newsday.

Among other things, the series shows a real lunch, the one at the top of this post...


An ideal lunch, as served in Berkeley under chef Ann Cooper's care:


and a dream lunch. Can you imagine? I could do with out the milk, personally, but the rest looks delicious.

Wednesday, October 1, 2008

Garden to Cafeteria


I first started getting involved in the school food reform back when my son was in kindergarten. I remembered ghastly school lunch from my own school days, and I started hearing that things had only gotten worse since those good old "ketchup-is-a-vegetable" days in the 80's. So I started a food committee at the school, and set about trying to change school food.

I very quickly became frustrated and discouraged and completely changed courses.

School food is like a behemoth wrapped up in laws and deals and bureaucracies. In NYC alone, 800,000 lunches are prepared every day. It is like this monstrous shark that can't switch directions very easily. It's further hindered by decades of well-meaning but often idiotic laws that dictate the amount and proportion of calories from various sources that have to go on each tray.

In addition to the bureacracy problem, there's the nutrition problem. Because: what is a healthy lunch? The NYC Coalition for Healthy Schools thinks it should be vegan. Yech. I'm not into veganism. Lots of nutritionists and parents think it should be low-fat. Like, pizzas made with low fat cheese. Disgusting! Even efforts to use local foods backfire, like when the Office of School Foods stopped using low-fat Stonyfield Yogurt in favor of a NYS yogurt that was non-fat and sweetened with high fructose corn syrup.

And then there was the fact that even when pilot programs served great food, the kids wouldn't necessarily eat it. (One research team found to get kids to accept a healthy lunch program, you had to serve great food AND have kids grow/prepare the food AND they had study it in the classrooms.)

Is it surprising that I stopped focusing on school food? My attitude was: let's focus on something that we can actually change.

Until this year. Last spring my kids' school was accepted into a pilot program created by the Office of School Foods and the NYS Agriculture Dept. It's called Garden to Cafeteria Day. About 25 schools are participating, and most of them are growing their own salad greens. We have a relationship with Added Value, an educational farm in the Red Hook section of Brooklyn, so we're harvesting greens from them. Then, and this is the exciting part, the school cafeteria is going to prepare and serve them as part of lunch.

It's a small step, but an exciting one. I'm especially gratified to see how many people are supporting this -- our principal, our school's nutritionist, the teachers, the parents.

The schools are asked to make a day of it, so we're having a Harvest Museum, with tasting tables and songs and artwork and science projects all on display in the cafeteria. It's going to be very sweet.

It's happening next Wednesday. I'll be taking pictures, so I'll keep you all posted.

Wednesday, August 6, 2008

New Year, New Choices

Well, August is upon us and my mind is turning from packing camp lunches to packing school lunches in just a few weeks. My son just got into PS10 pre-k so I will have two children at the school starting in September. Oh...it can be so tiring to pack nutritious lunches daily, but when I think of the alternative I shutter! As a title1 school, PS10 offers free lunch all week, but is this food healthy for our children to consume? Last year I allowed my daughter to have school lunch once a week. She was so excited the days she could stand in line with the other kids and get her tray of food and chocolate milk. I feel like my challenge ahead this year is to make my packed lunches more appealing (packing a nutritional punch). I also want to see what change I can help instill regarding school nutrition including lunches, snacks, ice cream day, snapple machines etc. I think I will begin by handing out that great healthy snack list to the other classroom parents!

Monday, April 28, 2008

Nutritious Snacks from the Office of School Foods

I was just browsing on the Office of School Foods' website, and was intrigued by an innocuously titled tab called "Nutritious Snacks".
Check out what the OSF has to say about Nutritious Snacks:

SchoolFood’s goal is to help students practice healthy eating by reducing or eliminating the total fat, saturated fat, trans fat, cholesterol and sodium content of our snack items. Many popular snack items have been reformulated to meet enhanced nutritional standards. Maximum levels of fat may not exceed 38% of total calories and sodium content may not exceed 350 mg per portion. Artificial coloring, flavoring and sweeteners and MSG are not permitted. Nutritious snacks that meet our requirements are listed below. As new products and new formulations become available the list will be updated.

Sounds good, right? But look what they have to offer. Caramel Coated Corn Puffs? J&J Snacks Shape-Ups Lemon?

Updated November 2006
MANUFACTURER PRODUCT
Benzel's Oat Bran Pretzels
California Classics Caramel Coated Corn Puffs
ConAgra Fruit & Grain Bar-Strawberry, Apple Cinnamon
Frito Lay Baked Potato Chips-Original, BBQ, Sour Cream & Onion
Original Sun Chips
Rold Gold Heartzels
Smart Food Reduced Fat White Cheddar Popcorn
Handi Foods Pita Puffs-BBQ, Cinnamon
J & J Snacks Shape-Ups-Lemon, Orange, Cherry Apple
Frozen Baked Pretzel

Kraft Foodservice Cinnamon Teddy Grahams
Crispy Wheats
Honey Graham Sticks
100 Calorie Pack-Cinnamon Thin Crisps, Wheat Thins Chips, Multi Grain

Linden's Cookies Chocolate Chip, Oatmeal Raisin, Peanut Butter Chip, Lemon, Fudge Chip, Apple
Soft Dough-Apple, Chocolate Chip, Butter Crunch
Minis-Chocolate Chip, Butter Crunch

Perry's Ice Cream Ice Cream Sandwich-Vanilla, Chocolate
Chocolate/Vanilla Ice Cream Cup
Strawberry Yogurt Bar
Chocolate Fudge Pop

Robert's American Gourmet Plain Potato Crisps
White Cheddar Cheese Rice & Corn Puffs
Soy Crisps-BBQ, White Cheddar
Original Veggie Chips

Stacy's Pita Chips-Original, Pesto, Cinnamon, Parmesan & Herb
SuperSnax Cool Ranch Pretzel Poppers
Blazin' Hot Poppers
Cinnamon Toast Bites

Tabatchnick Fruit Smoothie-Strawberry, Berry
Uncle George's Assorted Pita Chips

Saturday, November 10, 2007

JUST FOOD Summit

Just Food (the people who organize CSA's in NYC) is sponsoring a workshop on December 1:

GOOD FOOD NOW!
Just Food’s Regional Summit on Food, Farms and Community Health at the New School

One of the workshops is on School Food.
This sounds like a great day.

Suggested Snack Lists

I posted a suggested snacks lists as a permanent side bar -- in Spanish and English -- to the right and down below.

These are great lists to pass out to parents at the beginning of the school year, or anytime.

There are so many food moments in school that are within our control, and it's a great idea to focus on these.

Another thing to do with a snack list is to list a few nearby stores where parents can get these items -- make it as easy as possible!

I met a teacher from the Bronx once whose school had outright banned junk food in lunches and at snacks. After several notices and a transition period (in which junk food was confiscated but returned at the end of the day), the teachers finally started throwing away all junk food they found. To make it easier for parents and kids, they wanted to have the bodega near the school have a shelf of approved snacks, so kids could just go in and know which snacks were okay. What a great idea! Unfortunately, the bodega was under contract with its suppliers to display certain food together in a particular way.

And, unfortunately, parents complained about their kids' food being thrown away, and the rule was repealed. Not sure why they couldn't just go back to returning food at the end of the day. I still think it's a great idea. It maybe just shouldn't have involved throwing away the food.

Considering what we now know about additives and preservatives found in junk food affecting kids' behavior, it seems especially important to try to limit the junk food in school.

-Larissa

Friday, November 9, 2007

PS 124 Pre-K: Culture Shock

My daughter Carmen started pre-k at PS 124 this year. Parents take turns bringing snacks for the whole class. During the first couple of weeks alone, those snacks included gummy worms, Oreos and vanilla sandwich cookies... in addition to cupcakes and goody bags of candy for birthdays. It was pretty shocking.

The school food routinely includes pizza and fries as well as the daily chocolate milk. I'm not a food nazi, but I do want to have control over when Carmen eats junk food, and it's kind of heartbreaking when you pick up a kid who goes all to pieces at the end of the day, and you KNOW it's the food.

As a step towards improving the snack issue, I put together a list of healthy snack suggestions that's pretty moderate (and bilingual). I handed it over to the teacher and it seems to be going through the channels now. Next week there's a PTA meeting, perhaps I'll bring it up there... will keep you posted.

- Mirem/PS 124